CALL 07860-747027 Many Heath Problems Are Related To Our Sedentary lifestyles!
Redtogreen motorised fitness trainers are ideally suited for use at home in care homes, health centres, and increasingly the work place.
In work out modes the machines can deliver or supplement the daily exercise quota as recommended by Department of Health.
"Adults should participate in 150 minutes of moderate intensity physical activity per week".
An Increased metabolic rate will help with weight loss
Workouts Increase muscle strength.
Improved bone density reduces incidence of osteoporosis later in life.
Reduce cellulite and improves your body's natural collagen levels.
Improve lymphatic drainage.
Improve skin appearance and reduced stress.
Increase your blood circulation.
Increase your flexibility
Elevate serotonin and neutrophine levels this will put you in a better mood and create a sense of well-being)