Tag Archives: video

Medically accepted benefits of exercise

Before starting any new fitness programme we recommend that you consult your GP . Regular Exercise Will ♥ Reduce the risk of developing and/or dying from heart disease ♥ ♥Reduce high blood pressure or the risk of developing high blood pressure♥ ♥Reduce the risk of premature death♥ ♥Reduce high cholesterol or the risk of developing high cholesterol♥ […]

Read More

Benefits Of Regular Exercise

PLEASE NOTE: Before starting any new fitness programme we recommend that you consult your GP . Regular Exercise Will ♥ Reduce the risk of developing and/or dying from heart disease ♥ ♥Reduce high blood pressure or the risk of developing high blood pressure♥ ♥Reduce the risk of premature death♥ ♥Reduce high cholesterol or the risk of developing […]

Read More